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Services

Your health solution from a team of internationally certified coaches.

Vegan Bowl

Nutrition
(Fat Loss/Lean Gain)

Assessment , Body Analysis and Goal Setting.
Brief plan discussion and resource availability.
Coach prepares plan and delivers.
Coach monitors progress and adjusts plan.
Execution issues and immediate support.

Nutrition is Magical. Transform yourself with right diet.

Nutrition
Diabetes Management/ Cholesterol Imbalance

Nutrition is Medicinal. Fix your health with quantified diet.

Health condition assessment/ Blood marker analysis.
Lifestyle discussion.
Plan outline and condition reverse strategy.
Coach prepares plan and delivers .
Execution issues and immediate support.

Calorie Count

Strong Woman

Strong Woman

In Person Training

Movement is a blessing. Preserve it.

Private Training Sessions 1:1
Semi-Private Training/ Batch Training.
Periodized Training Plan.
Movement Competency
Minutely Monitored
Progress Tracking

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